Nuflower Foods & Nutrition

Parents are always on the lookout for nutritious and delicious foods to offer to their children. One item that has been a staple in many households for generations is peanut butter. Not only is it a tasty and versatile spread, but it also comes with many health benefits for kids. From providing essential nutrients to promoting heart health and supporting the immune system, peanut butter is a nutritious and delicious food that can help support your child's growth and development. Health Benefits of Peanut butter for Kids   Rich in Nutrients: Peanut butter is packed with essential nutrients like protein, fiber, healthy fats, vitamins, and minerals that are important for the growth and development of children.   Good Source of Energy: Peanut butter is a great source of energy for children because it contains healthy fats and carbohydrates that can help them stay active and focused throughout the day.   Promotes Heart Health: Pea

The creamy, wholesome taste of peanut butter is loved by children and adults alike. A nutritious spread that can easily amp up breakfast - peanut butter is a global ingredient that spells love and wholesome goodness. Whether you use peanut butter as a breakfast spread or add it to your bowl of oats for some extra protein, you choose health and goodness.   Nutrition Information   2 tablespoon serving of peanut butter contains   Calories: 207 Protein: 9 grams Fat: 18 grams Carbohydrates: 6 grams Fiber: 3 grams Sugar: 1 gram   Peanut butter is rich in Vitamin E, niacin (B3), manganese, Vitamin B6, magnesium, copper, and other essential minerals that enhance bodily functions and overall health.   Interesting facts about peanut butter       HELPS WITH HEART HEALTH   Peanut butter is a source of nutrition that offers heart health benefits. A study showed that consuming a handful of peanuts everyday can reduce the prevalent risk of death by 21%. It also r

Peanut butter is a popular spread that is enjoyed by many people worldwide. It is made from ground-roasted peanuts and is commonly used as an independent spread and a secret ingredient in many classic recipes. The process of making peanut butter may seem simple, but peanut butter manufacturers confirm that it is actually a complex process that involves several carefully calculated steps. The primary ingredient in peanut butter is peanuts, which are roasted and ground to create a smooth or crunchy paste. However, some manufacturers may add other ingredients to enhance the flavor or texture of the product, such as sugar, salt, vegetable oil, and emulsifiers. Additionally, some peanut butter may contain other ingredients, such as honey, chocolate, or spices, to create different flavor variations. The Manufacturing Process of Peanut Butter   The process of manufacturing peanut butter can vary depending on the manufacturer's specific recipe and manufacturing process. However, mos

Peanut butter is not just a delicious and nutritious spread. It is a cult favorite among people of all age groups for decades. Made from skillfully roasted peanuts, the creamy, nutty spread is a versatile ingredient that can be used in a variety of ways. The nutritional benefits of peanut butter are unmatched and incorporating it into your diet can yield a multitude of health benefits. Nutrition Facts For 2 Tablespoons (32 Grams) Of Peanut Butter: ●         Calories: 207 ●         Total fat: 18 g ●         Saturated fat: 3 g ●         Trans fat: 0 g ●         Cholesterol: 0 mg ●         Sodium: 140 mg ●         Total carbohydrate: 7 g ●         Dietary fiber: 2 g ●         Sugars: 1 g ●         Protein: 9 g Nutritional Benefits: Peanut butter is rich in nutrients and is a good source of protein, healthy fats, and fiber. It also contains a variety of key vitamins and minerals. Here are some of the essential nutritional benefits of peanut butter:   High