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Showing posts from October, 2023

Peanut Butter Around the World: Global Variations

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 Peanut butter is a beloved staple in many households around the world. Its creamy, nutty goodness is the perfect companion to everything from sandwiches to desserts. However, what we call “ peanut butter ” varies from place to place. In this exploration of peanut butter around the world, we’ll take a look at the global variations of this delectable paste and the unique names and flavors that make it a fascinating culinary journey. PEANUT BUTTER AROUND THE WORLD – WHAT IS IT CALLED AND HOW IS IT USED? United States, Canada, United Kingdom, Australia & Major Parts of the World In the United States, the term “ peanut butter ” needs no introduction. It is a ubiquitous spread made primarily from roasted peanuts, sugar, and salt. Creamy or crunchy, it finds its way into classic American dishes like peanut butter and jelly sandwiches. This American invention dates back to the late 19th century and has since become an iconic pantry staple. Canada, much like the United States, refe

Ready To Use Therapeutic Food

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Ready-to-use therapeutic food (RUTF) is a specially formulated food product designed to treat severe acute malnutrition, particularly in children. RUTF is ready to eat without the need for additional preparation, making it a convenient and effective way to provide essential nutrients to those suffering from malnutrition. It is a crucial tool in humanitarian efforts to combat malnutrition in resource-poor areas. RUTF typically contains a combination of ingredients that provide a high concentration of energy, protein, vitamins, and minerals. Some common components of RUTF include: Peanut butter or other nut pastes: These provide a source of protein, healthy fats, and essential nutrients. Milk powder: Often used to supply essential dairy nutrients like calcium and vitamin D. Sugar or syrup: These ingredients help provide additional calories and carbohydrates for energy. Fortified with vitamins and minerals: RUTF is fortified to address nutritional deficiencies commonly se

The Health Benefits of Peanut Butter for Underweight Kids

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Peanut butter is known for its creamy texture and nutty flavor; and is a beloved staple in households across the globe. Whether spread on toast, apple slices, or simply enjoyed by a spoonful, peanut butter is a versatile and delicious treat. But peanut butter offers more than just a tasty experience – It boasts an impressive array of health benefits, making it an essential addition to everyday diet, especially for underweight kids. Let’s delve into the nutrient-dense profile of peanut butter and explore how it can help children thrive. A NUTRIENT POWERHOUSE Peanut butter’s reputation as a nutrient powerhouse is well-deserved. It’s packed with essential nutrients that are vital for overall health and well-being.   1. Protein: Protein is essential for growth, repair, and overall body function. Peanut butter is an excellent source of plant-based protein, making it a valuable addition to vegetarian and vegan diets. Just two tablespoons of peanut butter contain around 8 grams of pro